Urinary tract infection (UTI) the one illness that is often confused with yeast infection but they are totally different infections. Both can make your life very uncomfortable or at worst…
![5 easy and proven cough remedies in Nigeria [+ a potent tea recipe]](https://www.yournaturaloptions.com/wp-content/uploads/2021/01/ginger-1918107_1920-300x225.jpg)
Would you believe me if I told you that a cough might to be a good thing? I know it does not seem so when you are constantly wheezing and…
![5 effective remedies for cough and catarrh in nigeria[+ a special flu-tea recipe]](https://www.yournaturaloptions.com/wp-content/uploads/2021/01/flu-300x200.jpg)
Cough and catarrh commonly referred to as common cold is an infection of the nose and throat. Its symptoms are sore throat, runny nose, cough, nasal congestion, sneezing, headache, weakness…
What do I know about mosquitoes. They are a constant companion if you are in many parts of the world especially sub-Saharan Africa. We Nigerians sure have experienced a lot…
There is a riddle in Nigeria that goes; "I am something. everywhere I go, people clap for me". This is how infamous and embedded they are in our lives. Since…
They say one man’s meat is another man’s poison. While we are more familiar with the struggle to lose weight, a significant number of us are trying to gain some…
Toilet infection might sound funny but you can easily guess that you probably get it from the toilet or atleast that is what Nigerians believe. The toilet is not the…
Loose motion is a funny medical term for diarrhea (atleast to me). We here in Nigeria say diarrhea, purging or runny stomach. For a more polite term, simply use upset…
I don’t know if some realize how lucky they are that they don’t experience menstrual pain. They are a favored group even if they don’t know it yet. For those…
Life comes in stages and our wants and desires tend to change according to our present stage in life. Fertility is a particularly sensitive topic for women especially in our…